You just got your blood test results — and everything looks “normal.”
ALT? Normal. AST? In range.
But your ultrasound still says: Fatty liver present.
Confused? You’re not alone.
This is one of the most common and most misunderstood situations with NAFLD.
💡 Even if your labs look fine, fatty liver can still silently grow.
👉 Start reversing it naturally with this proven protocol →
🧪 Why Liver Enzymes Can Be Normal Even If You Have Fatty Liver
Your liver enzymes — ALT (Alanine Aminotransferase), AST (Aspartate Aminotransferase), and GGT — are released when liver cells are injured.
But in early-stage NAFLD, the liver is still functional — even while it’s quietly accumulating fat.
So:
- Fat is present, but no major inflammation = enzymes still “normal”
- This is often called silent NAFLD
🟡 Think of it like a balloon being filled:
You won’t see signs of stress until it’s close to bursting.
📌 Ultrasound Catches What Bloodwork Can Miss
An ultrasound can detect fat as early as 5–10% infiltration, even before enzyme levels rise.
This is why doctors now recommend imaging scans (like ultrasound or FibroScan) — especially if you have:
- Belly weight gain
- High cholesterol or triglycerides
- PCOS, thyroid, or blood sugar issues
- Family history of fatty liver
❓ Does “Normal ALT/AST” Mean You’re Safe?
Not necessarily.
| Scenario | Risk Level |
|---|---|
| Normal enzymes + no symptoms | Mild → Moderate risk |
| Normal enzymes + insulin issues | Moderate → High risk |
| Normal enzymes + scan shows Grade 2–3 | High risk if left untreated |
Even with normal labs, fatty liver can silently progress toward NASH (inflammatory damage) or fibrosis over time.
✅ What To Do If This Is Your Situation
You have an advantage: early detection.
Now is the time to:
- Clean up your plate
- Cut soda, bakery carbs, added sugar
- Eat more cruciferous veggies, flaxseed, garlic
- Walk daily (30 mins minimum)
- Helps reduce liver insulin resistance
- Support your liver with natural herbs
- Turmeric, dandelion, milk thistle, choline
✅ This U.S.-based liver support plan puts it all together →
🧬 Extra Labs That Can Catch Hidden Issues
Ask your provider about:
- Fasting insulin + HOMA-IR → reveals hidden insulin resistance
- Ferritin → elevated in liver stress
- Vitamin D, B12, and magnesium → often low in NAFLD patients
- Liver FibroScan → a non-invasive stiffness scan if available
💬 Real Reader Insight
“My liver enzymes were totally normal, but I had some belly weight and digestion issues. I asked for an ultrasound — came back with Grade 1 fatty liver. I’m so glad I didn’t ignore it.”
– Josh B., Pennsylvania
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🛡 Final Word
Just because your blood test says “normal” doesn’t mean your liver is fine.
Fat can still be there — quietly growing.
And the best time to reverse it… is right now.
👉 Take the first step with this natural reversal plan trusted across the U.S. →