fatty liver diet chart

Lunch and Dinner Ideas for Fatty Liver Recovery (Indian-Style Meals)-PDF Download

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If your mornings are healthy but your lunch or dinner slides into fried or heavy territory — your liver might be paying the price. The biggest meals of your day are also the biggest opportunity to help your liver detox and burn fat. These simple Indian-style lunch and dinner ideas are easy to make, family-friendly, … Read more

7-Day Fatty Liver Meal Plan for Beginners (With Recipes)

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Trying to reverse fatty liver naturally? It starts with what’s on your plate. This beginner-friendly 7-day meal plan uses simple foods that help shrink liver fat and reduce inflammation — without starving or stressing. You’ll get: 💡 Want faster results? Pair this meal plan with the NAFLD natural reversal system 📌 Fatty Liver Healing Meal … Read more