fatty liver food list

Liver-Friendly Indian Recipes for Fatty Liver Recovery

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Let’s face it — when you hear “fatty liver diet,” most of us imagine bland soups and salads. But if you’re used to flavorful Indian meals, switching to tasteless food feels like punishment. Here’s the good news:You don’t need to give up Indian food to heal fatty liver. You just need to tweak the ingredients, … Read more

Foods to Eat and Avoid for Fatty Liver: The Ultimate List

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Fatty liver healing starts with one decision: what you put on your plate. Certain foods help your liver detox, regenerate, and melt fat fast — while others silently add fat and fuel inflammation. This guide gives you a clear breakdown of the best and worst foods for anyone with NAFLD (Non-Alcoholic Fatty Liver Disease). 💡 … Read more